Entree

Miso Sea Bass

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Sea Bass With A side of Broccoli Slaw

This dish was literally made in less than 20 minutes and is so delicious and nutritious! Make a Japanese themed dinner and add Asian Salad with Balsamic Miso Vinaigrette .

Recipe:

2 pieces 6 oz sea bass

1 Tablespoon Miso Paste

2 Tablespoons Sake

2 Tablespoons Coconut Aminos

1 Tablespoon Agave

1 bag broccoli slaw

1 Tablespoon neutral oil

2 Tablespoons Coconut Aminos

1 Tablespoon Soy Sauce

1 teaspoon toasted sesame oil

 

Steps:

  1. Whisk together coconut aminos, miso paste, agave and sake. Coat the sea bass in the marinade.
  2. Let the sea bass sit for at least 30 minutes (I had no time for this so I skipped this step but if you are not rushed for time let it marinade)
  3. Grill Fish on a Grill pan or a George Forman 3 minutes on each side. (Once they are charred on both sides) Finish it off in the oven on 350 for about 15 minutes ( If you have neither of these you can put the fish on broil about 5 minutes per side)
  4. While the fish is cooking saute the brocoli slaw with 1 tablespoons of oil over a medium heat (Do not over cook the slaw it should have a crunch) for 5 minutes. when the Slaw is cooked add the coconut aminos, soy sauce and sesame oil and turn off the heat.(if you add the coconut aminos to the high heat it will burn)

Optional when plating this dish place the sea bass over a bed of broccoli slaw and dab a teaspoon of store-bought spicy mayo over the fish as shown in the picture. Pair it with a fresh salad. Enjoy!

Below is a picture of my favorite store bought spicy mayo.

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